What refers to practice sessions being broken up into smaller intervals?

Study for the VCE Physical Education Exam. Benefit from interactive quizzes, flashcards, and multiple-choice questions. Each question includes hints and detailed explanations to boost your understanding. Get exam ready with confidence!

The correct answer is focused on the concept of distributed practice, which involves breaking up practice sessions into shorter, more manageable intervals rather than engaging in prolonged, continuous sessions. This method is supported by research indicating that shorter, spaced-out practice periods lead to better retention and recall of skills compared to massed practice, where learning occurs in longer uninterrupted bouts.

Distributed practice allows for rest and recovery time, which is essential for improving performance and mastering complex skills. It helps learners consolidate information and enhances mental rehearsal and reflection on what has been practiced. This approach can be particularly effective in physical education and athletic training, where skill acquisition is crucial.

The other approaches listed do not fit the definition of breaking practice into smaller intervals. Massed practice refers to longer, uninterrupted sessions that can lead to fatigue and lower retention. Practice distribution is a broader term that doesn't specifically denote the division into smaller intervals, and game sense refers to an approach focusing on understanding game tactics and strategies rather than the structure of practice sessions.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy