The specific preparatory sub phase primarily focuses on what aspect of training?

The specific preparatory sub phase emphasizes game-related training as it focuses on developing the skills, tactics, and specific physical conditioning required for the demands of a particular sport or activity. During this phase, athletes engage in drills and simulations that mimic actual game conditions, allowing them to refine their techniques and strategies. This targeted approach enhances performance by ensuring that athletes are not only fit but also proficient in the specific skills required to succeed in competition.

In contrast, general fitness pertains to overall health and conditioning rather than specific sport-related skills, recovery strategies concentrate on healing and recuperation post-training or competition, and nutritional support deals with fueling the body rather than the specific training tactics or skills needed in the sport. Thus, the focus during the specific preparatory sub phase is tightly aligned with game situations and sport-specific preparations.