Continuous motor skills are known for which of the following traits?

Continuous motor skills are characterized by having no distinct beginning or end. This means that the skill involves a repetitive series of movements that flow into one another seamlessly. Activities such as running, swimming, or cycling exemplify continuous motor skills, as they involve the performer engaging in a rhythmical pattern without a specific starting or stopping point within the execution of the skill.

The absence of a defined start and stop point allows the performer to maintain movement over a sustained period, which is crucial for activities that demand endurance and fluidity. This trait sets continuous motor skills apart from discrete motor skills, which do have a clear beginning and end, such as throwing a ball or performing a gymnast's tumbling pass.

Understanding the characteristics of continuous motor skills helps in designing training sessions and interventions that can enhance performance in such activities. Being aware that these skills emphasize fluidity and ongoing motion provides insight into the necessary physiological and biomechanical considerations that athletes must manage during practice and competition.